Tel. 917-287-5127 Fax. 718-282-1955
We come to you!
Home
Staff
How can we help you?
E-Books
Services
About Us
Insurance
Links
Patient Forms
BioFreeze
Intelliskin
Ask The Therapist
Home
»
Injuries & Conditions
»
Lower Back
» Exercises : Range of Motion
Want Some Help?
Exercises
Related Categories:
Lower Back Issues
Faqs
Lower Back Surgery
Exercises
Filter by
Show all
Balance and Stability
Range of Motion
Using Ball
clear list
Knee to chest stretch
Lie on your back, bring your right knee up towards your chest allowing your low back to press into the ground as your spine curls.
Injuries & Conditions
Ankle
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Lumbar Spine Anatomy
Lower Back Issues
Faqs
Lower Back Surgery
Exercises
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Knee
Muscle Injury
Osteoporosis
Pediatric
Shoulder
Tendonitis
Wrist
Sports Activities
Lifestyle Activities
Work Activities
Injury Care
Women's Health Issues
Pain Care
About Physical Therapy
Movement Disorders
Newsletters
Request an
Appointment
Sending...
Your message was successfully sent.
Thank you for your time.
We will call you soon
to discuss availability.
Open Menu
Home
Staff
How can we help you?
E-Books
Services
About Us
Insurance
Links
Patient Forms
BioFreeze
Intelliskin
Ask The Therapist
Twitter